In my bloggest loser post I mentioned I was joining a gym. Well I have! And oh the pain and stiffness. Just goes to show how out of shape I am. Well round is a shape, I know, but, well, you get my drift.

So 30 minutes, 3 times a week, one of these times with Alex the PT might see me able to do this with MIML™…

OK, so not in the next few weeks, but in a year…

Tags: fitness, gym, strength

This entry was posted on Monday, July 28th, 2008 at 11:21 am and is filed under MIML™, fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.